Beginners Jogging with Yespepp!

Picture_15

Everything starts with an idea. In this case it was Yespepp's Andy who came up with the great idea of arranging a guided jogging tour to help activate people and spread the word about Yespepp.

So for this activity we choose to have it on Tuesday (3rd of May) at 10h in the morning and we will meet up in front of Park Ciutadella, the entrance which is pointing towards Arc de Triomph. We will go on for about an hour in total including a little chat in the beginning, some stretching and possibly a little bit of push up's and crunches in the middle of the tour.
The tempo will be for beginners and to give you an idea the goal is to be able to speak with each other as we jog, meaning we will not push it.

Of course what is important to think about is that you have good shoes to run in (asphalt can be hard for your feet and legs) and that you do not stress yourself if you have any other type of medical condition.

For any thoughts or questions you might have feel free to call us (633097985) or send us an email at info@yespepp.com.

Hope to see you on Tuesday!